Want to perfect your dance moves before class?
Explore our free beginner videos to sharpen your skills before you even set foot in a class!
Zumba
Perfect For
Everyone and every body! Each Zumba class is crafted to unite people and get them moving to the rhythm while breaking a sweat.
How It Works
We make working out fun by combining easy and intense moves in a dance workout that helps burn calories. With exciting Latin and World music, you’ll see why Zumba Fitness is known as “exercise in disguise.” It’s not only effective but also super fun!
Benefits
A full workout that includes everything you need for fitness – cardio, strength training, balance, and flexibility. It will give you more energy and leave you feeling great after every class.
Need more?
Get the latest Zumba news special events promotions and more.
Zumba Toning Workout
Perfect For
For those who want to party while focusing on toning and sculpting to define their muscles!
How It Works
The challenge of incorporating resistance with Zumba Toning Sticks (or light weights) helps target specific muscle groups, keeping both you and your muscles actively engaged!
Benefits
The lightweight, maraca-like Toning Sticks improve rhythm and coordination, while also targeting and toning areas such as the arms, core, and lower body.
fitwithzumba
fitwithzumba
Zumba Sentao
Perfect For
For those looking to get serious about their fitness, take a seat and engage your whole body.
How It Works
Zumba Sentao blends strength and resistance training with dynamic dance routines, incorporating a chair as your partner. This high-energy workout targets muscle toning, boosts cardiovascular health, and burns a significant amount of calories, all while keeping you moving and having fun.
Benefits
A distinctive approach to challenging your muscles without the need for weights.
Secure Your Seat Today, Build Strength for Tomorrow
fitwithzumba
fitwithzumba
Zumba Gold
Perfect For
 Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.Â
How It Works
 The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.Â
Benefits
 Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
It's time to live golden
Perfect For
The Anybody with a Body! A Plate by Zumba class is designed to provide you with the knowledge and tools to make healthier choices and improve your quality of life.
How It Works
Classes are held once a week for 45 minutes and are structured in 6 to 12-week sessions.
Benefits
A fresh approach to healthy eating that simplifies the process and helps you easily select the best foods for your plate.
Your happily ever after begins right here
Aqua Zumba
Perfect For
For those seeking to elevate their fitness routine with a high-energy, low-impact aquatic exercise that makes a splash.
How It Works
Aqua Zumba combines the energetic Zumba philosophy with the benefits of water resistance, creating a pool party experience you won’t want to miss!
Benefits
An Aqua Zumba class is gentler on your joints, allowing you to move freely and fully enjoy the workout. The water provides natural resistance, making each step more challenging and helping to tone your muscles effectively.